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Week 1 Plant Based Diet

This is a great introduction to how tasty and delicious a Plant Based Diet can be!

Make Ahead

You can make the Banana-beet muffins & granola as well as the soups ahead of time.

Grocery Shopping

This SHOPPING LIST is everything you need for these 5 days of meals.

Printable Recipes

Prefer to see the recipes on paper? You can print out Each Day’s Recipes here:

 

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