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Sweet Travel Nut Mix

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Ingredients

Adjust Servings:
1/2 cup walnuts
1/2 cup cashews
1/2 cup pecans
1 Tbsp. ground cinnamon
1 tsp. ground nutmeg optional
1 tsp. allspice or pumpkin spice powder optional
1 Tbsp. organic maple syrup

Nutritional information

453
Calories
38.8
Total Fat
5.2g
Saturated Fat
92mg
Sodium
17.9g
Total Carbohydrate
9.3g
Dietary Fiber
3.6g
Total Sugars
18.3g
Protein

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Sweet Travel Nut Mix

Sweet Mix Ingredients ( double quantities as needed )

Features:
    Cuisine:
      • 45 min
      • Serves 2
      • Medium

      Ingredients

      Directions

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      Sweet Travel Nut Mix Recipe prepared by Dr. Bijal Dave!

      (Visited 389 times, 1 visits today)

      Steps

      1
      Done

      Sweet Travel Nut Mix

      Sweet Mix Method

      1. Preheat oven to 350 degrees.

      2. In a pan add walnuts, cashews & pecans.

      3. Add the maple syrup & coat the nuts well with maple syrup.

      4. Next, add cinnamon, nutmeg, or spice powders of your choice and mix.

      5. Now, line a baking tray with parchment paper and spread out the nut mixture.

      6. Bake for 10 min.

      7. Remove from the oven and cool.

      2
      Done

      How To Make Sweet Travel Nut Mix

      Dr Bijal

      I am Dr. Bijal Dave – Obesity Medicine, Metabolic Specialist, Family Physician and Passionate Chef! I am a medically certified doctor with a passion for healthy eating. I have created this website to bring healthy and tasty vegetarian recipes from all over the world to your home. I have 3 office locations in New Jersey. If you would like help losing weight, please contact one of my offices and schedule a comprehensive medical weight loss evaluation.

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      Start Your Weight Loss Journey with Dr. Dave Today!

      I am Dr. Bijal Dave – Metabolic Specialist, Family Physician and Passionate Chef! I can help you lose weight safely and effectively. Give one of my office locations a call to schedule a comprehensive medical weight loss evaluation. I look forward to meeting you soon.

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