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Sweet and Spicy Greek Yogurt Banana Cumin Dip

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Ingredients

Adjust Servings:
1 large ripe Banana loaded with potassium
1 Cup Greek yogurt 22 gms of protein & lots of good for you probiotics
1 tablespoon Dry Roasted Cumin Powder rich in iron, aids digestion
1/2 to 1 tablespoon Red Chilli Powder adjust to taste
1 cup Freshly Chopped Coriander Leaves add fiber
1 tablespoon Dark Organic Grade A Honey
Salt to Taste

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Sweet and Spicy Greek Yogurt Banana Cumin Dip

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    Cuisine:
      • Serves 3
      • Medium

      Ingredients

      Directions

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      This is a protein & probiotic rich dip that will flood your palate with some sweet & some spicy tickles.

      A super healthy alternative to commonplace dips that are served at summer parties.

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      Steps

      1
      Done

      Sweet and Spicy Greek Yogurt Banana Cumin Dip Recipe

      Method

      1. First, dry roast cumin in a small wok as shown in the video.

      2. Then pound it or blend it to a fine powder.

      3. In a bowl, mash the ripe banana with a fork.

      4. Then add Greek yogurt, salt, cumin, chili powder, coriander leaves and honey.

      5. Mix it all together.

      6. Adjust salt to taste and its ready.

      Just like that !!! isn't this the easiest dip ever !!!

      Serve with long strips of cucumber, red bell peppers or chips as you choose.

      2
      Done

      How To Make Sweet and Spicy Greek Yogurt Banana Cumin Dip Recipe

      Dr Bijal

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