Ingredients
-
1 cup Fresh Organic Blueberriesantioxidant, Anticarcinogenic , helps weight loss, heart healthy
-
1/2 cup Greek yogurt12 grams of protein, Probiotics
-
1/4th AvocadoMUFA, vit C, Fiber
-
1/2 cup water
-
1 teaspoon Chia SeedsOmega 3, fiber, protein
-
1/8th teaspoon Cardamom Powdermicro nutrients
-
1/2 teaspoon Sugar
-
1 Pinch of Salttotally optional as blueberries are tart by nature
Directions
This is a super delicious & easy to make summer drink. It can also double up as a post workout drink or a meal replacement as it is a combination of protein, good fats, carbs, fiber & probiotics.
(Visited 241 times, 1 visits today)