Ingredients
-
1 cup fresh organic blueberriesantioxidant, anti-carcinogenic, helps weight loss, heart healthy
-
1/2 cup Greek yogurt12 grams of protein, probiotics
-
1/4 avocadoMUFA, vitamin C, fiber
-
1/2 cup water
-
1 tsp. chia seedsomega 3, fiber, protein
-
1/8 tsp. ground cardamommicro nutrients
-
1/2 tsp. sugar
-
1 pinch of salttotally optional as blueberries are tart by nature
Directions
This is a super delicious and easy to make summer drink. It can also double up as a post workout drink or a meal replacement as it is a combination of protein, good fats, carbs, fiber, and probiotics.
(Visited 621 times, 1 visits today)
Steps
|
1
Done
|
How to in one easy step!METHOD Add all the ingredients to your blender cup and blend. That’s it! Your delicious and super healthy drink is ready. |
|
2
Done
|
How To Video - Make Blueberry Cardamom Avocado Lassi Recipe |
