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Blueberry Cardamom Avocado Lassi

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Ingredients

1 cup Fresh Organic Blueberries antioxidant, Anticarcinogenic , helps weight loss, heart healthy
1/2 cup Greek yogurt 12 grams of protein, Probiotics
1/4th Avocado MUFA, vit C, Fiber
1/2 cup water
1 teaspoon Chia Seeds Omega 3, fiber, protein
1/8th teaspoon Cardamom Powder micro nutrients
1/2 teaspoon Sugar
1 Pinch of Salt totally optional as blueberries are tart by nature

Nutritional information

protein
Probiotics
MUFA
vit C
Fiber
Omega
micro nutrients

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Blueberry Cardamom Avocado Lassi

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      • Medium

      Ingredients

      Directions

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      This is a super delicious & easy to make summer drink. It can also double up as a post workout drink or a meal replacement as it is a combination of protein, good fats, carbs, fiber & probiotics.

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      Steps

      1
      Done

      Blueberry Cardamom Avocado Lassi Recipe

      METHOD

      Add all the ingredients to your blender cup and blend. Literally that’s it! Your delicious & super healthy drink is ready :)

      2
      Done

      How To Make Blueberry Cardamom Avocado Lassi Recipe

      Dr Bijal

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