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Heart Healthy Tomato Beet and Bell Pepper soup

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Ingredients

1lb Baby Tomatoes I have used baby tomatoes
1 big chopped red Bell Pepper
1 large beet
3 inch piece Fresh ginger
5-6 cloves Fresh Garlic
1 tablespoon Grade A Dark Amber Maple Syrup (honey can be substituted)
Salt to Taste
Dash of Black Pepper powder

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Heart Healthy Tomato Beet and Bell Pepper soup

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    • 16
    • Medium

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    This week Make Food Thy Medicine brings you a Heart Healthy, super easy, lip-smacking delicious soup!

    Tomatoes, Beets & Bell peppers are loaded in lycopene, nitrates & vitamin C respectively which makes this a treat for your taste buds and your heart!!!

     

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    Heart Healthy Tomato Beet and Bell Pepper soup Recipe

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    How to Heart Healthy Tomato Beet and Bell Pepper soup Recipe

    Dr Bijal

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