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Fiery Sweet Potato Black Bean Lettuce Wrap with Spicy Chipotle Vinaigrette

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Ingredients

Adjust Servings:
1 head organic lettuce
Filling
1 medium sweet potato boiled and roughly chopped
1/3 cup organic black beans
1/4 cup red bell pepper chopped
1/2 cup fresh cilantro chopped
2 small green chillies chopped
juice of 1/4 lime
salt to taste
optional garlic powder
Dressing
recipe shared under "Basil, Asian Ginger & Spicy Chipotle Vinaigrette" Spicy Chipotle Vinaigrette

Nutritional information

463
Calories
38.1g
Total Fat
5.5g
Saturated Fat
14mg
Sodium
30.5g
Total Carbohydrate
3.7g
Dietary Fiber
15.7g
Total Sugars
4.3g
Protein

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Fiery Sweet Potato Black Bean Lettuce Wrap with Spicy Chipotle Vinaigrette

Features:
    Cuisine:
      • Serves 4
      • Medium

      Ingredients

      • Filling

      • Dressing

      Directions

      Share

      Welcome, Home to a Sweet & Spicy Lettuce Wrap for Dinner!

      How does that sound?  Music to my ears, fellas!

      Super quick to whip up, uses the same dressing you use for your salads.

      Talk about whipping up a Super Duper Healthy Dinner in 5 mins flat.  Protein and fiber rich, you can’t go wrong with this recipe.

      (Visited 336 times, 2 visits today)

      Steps

      1
      Done

      Mash, top, and serve!

      METHOD:

      In a broad bowl, mash sweet potato, bell pepper, and black beans coarsely.

      Add cilantro, jalapeño, lime, garlic powder, and salt.

      Mix it all together.

      Filling is ready.

      ASSEMBLY:

      On a serving platter, lay down roughly torn 2 -3 inch broad pieces of lettuce.

      Top it with generous helpings of the filling.

      Top of off with 1 Tbsp. of Spicy Honey Chipotle Dressing and Voila! Dinner is served.

      2
      Done

      How to Video - Fiery Sweet Potato Black Bean Lettuce Wrap with Spicy Honey Chipotle Dip Recipe

      Dr Bijal

      I am Dr. Bijal Dave – Obesity Medicine, Metabolic Specialist, Family Physician and Passionate Chef! I am a medically certified doctor with a passion for healthy eating. I have created this website to bring healthy and tasty vegetarian recipes from all over the world to your home. I have 3 office locations in New Jersey. If you would like help losing weight, please contact one of my offices and schedule a comprehensive medical weight loss evaluation.

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