Baked Falafel in Pita
A flavorful lunch or dinner and great to have on hand for a quick and easy option. Baked, not fried and full of fresh herbs,...
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Fast Food
Black Bean Chili with Sweet Potatoes
A crowd pleasing, comforting meal that’s easy to make, versatile, filling, and inexpensive! Full of fiber and plant based protein. Enjoy alone or over quinoa or brown rice.
Asian Spice Tofu with Veggies
A wonderful option for lunch or dinner that’s bursting with flavor! Get tons of fiber and protein from the whole grain, yet gluten free quinoa. Vitamin C from the red...
Large Green Salad with Veggie Burger
These patties make a great summertime lunch that’s easy to bring to a bbq or to have on hand frozen whenever you need a healthy...
Tofu Tikka with Tomato Soup and Kale
A great lunch or dinner that has a wide range of flavors. The chickpeas are rich in protein, soluble and insoluble fiber which helps keep you full and regulates blood...
Large Mixed Greens Salad
A super healthy, nutrition charged salad that helps to aid digestion. Packed with antioxidants and Vitamin C. You’ll want to have this one on hand all summer long.
Mexican Spiced Black Beans Over a Bed of Greens
A simple and flavorful dish that can be eaten alone, in a taco, in a salad, or in a grain bowl!
Almond Flour Pancakes
A Sunday morning treat that’s healthy and gluten-free! Top with seasonal berries or bananas.
Coconut Milk Quinoa
A sweet take on quinoa! Enjoy this nourishing dish that has endless possibilities for toppings and superfoods.
Steel Cut Oatmeal
A simple breakfast treat that’s filling, nutrient packed, and full of fiber, omega 3’s, and antioxidants. This is a great breakfast option because you can...
Flatbread
Homemade bread is always the best! Enjoy with an endless amount of healthy savory toppings.
Plant Powered Smoothie
Enjoy this delicious and nutrient packed smoothie filled with omega-3’s, antioxidants, and inflammatory properties.
Quinoa, Sweet Potato, and Peppers
This versatile recipe is full of fiber and superfoods. It can be eaten at any meal. For breakfast, feel free to add a fried or...
Cottage Cheese with Fruit
A simple recipe that can take any berries, fruit, or super seeds you have on hand!
Poached Egg on English Muffin with Sweet Potatoes
A satiating and healthy breakfast, lunch, or dinner option!
What Dr. Dave's Clients are Saying
I am a very satisfied patient and really appreciate her knowledge and support helping me lose over 20 pounds. I have been to 2 of her offices and the staff at both are very friendly. So happy she's my doctor now!
~ Nancy D | healthgrades.com
We are so pleased to have Dr. Dave as our primary physician. She is so thoughtful, competent, & caring. With her encouragement I have lost 30 lbs. so far & my husband has controlled his sugar & lost 20 lbs.
~ Joan | healthgrades.com
I have lost close to 40 lbs since the beginning of this year and off my insulin completely. I still remember the first day when she told me that she wants to take me off insulin. I didnt beleive her, now I DO !! Love this doctor.
~ John | healthgrades.com
Start Your Weight Loss Journey with Dr. Dave Today!
I am Dr. Bijal Dave – Metabolic Specialist, Family Physician and Passionate Chef! I can help you lose weight safely and effectively. Give one of my office locations a call to schedule a comprehensive medical weight loss evaluation. I look forward to meeting you soon.
Contact Dr. Dave