Figs And Date Nut Rolls
If you are looking for a sugar-free recipe this holiday season, look no more. This is an easy breezy sweet, nutrient-dense recipe which can be...
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Savory Chickpea Quinoa Lettuce Wrap with Asian Ginger Dip
Another winner recipe for a quick, healthy, and lip smacking delicious lunch or dinner for two!
Spicy Braised Tofu
Another Classic vegan/vegetarian and gluten free entree from the Make Food Thy Medicine Kitchen. Contains lots of protein and good fats that come from avocado oil, this recipe can be...
Spicy Baked Basil Potatoes
This is a super easy, super healthy and delicious recipe that can be marinated a day ahead of your get together and just bake them...
Fiery Sweet Potato Black Bean Lettuce Wrap with Spicy Chipotle Vinaigrette
Welcome, Home to a Sweet & Spicy Lettuce Wrap for Dinner! How does that sound? Music to my ears, fellas! Super quick to whip up, uses the same dressing you...
Tofu and Peas Curry in a Cashew Yogurt Sauce
Tofu and Peas Curry in a Cashew Yogurt Sauce Recipe! Prepared by Dr. Bijal Dave.
Black Bean Chili with Sweet Potatoes
A crowd pleasing, comforting meal that’s easy to make, versatile, filling, and inexpensive! Full of fiber and plant based protein. Enjoy alone or over quinoa...
Asian Spice Tofu with Veggies
A wonderful option for lunch or dinner that’s bursting with flavor! Get tons of fiber and protein from the whole grain, yet gluten free quinoa. Vitamin C from the red...
Large Green Salad with Veggie Burger
These patties make a great summertime lunch that’s easy to bring to a bbq or to have on hand frozen whenever you need a healthy and filling lunch. Top them...
Tofu Tikka with Tomato Soup and Kale
A great lunch or dinner that has a wide range of flavors. The chickpeas are rich in protein, soluble and insoluble fiber which helps keep...
Large Mixed Greens Salad
A super healthy, nutrition charged salad that helps to aid digestion. Packed with antioxidants and Vitamin C. You’ll want to have this one on hand all summer long.
Mexican Spiced Black Beans Over a Bed of Greens
A simple and flavorful dish that can be eaten alone, in a taco, in a salad, or in a grain bowl!
Almond Flour Pancakes
A Sunday morning treat that’s healthy and gluten-free! Top with seasonal berries or bananas.
Coconut Milk Quinoa
A sweet take on quinoa! Enjoy this nourishing dish that has endless possibilities for toppings and superfoods.
Steel Cut Oatmeal
A simple breakfast treat that’s filling, nutrient packed, and full of fiber, omega 3’s, and antioxidants. This is a great breakfast option because you can add so many different toppings...
Flatbread
Homemade bread is always the best! Enjoy with an endless amount of healthy savory toppings.
Plant Powered Smoothie
Enjoy this delicious and nutrient packed smoothie filled with omega-3’s, antioxidants, and inflammatory properties.
Quinoa, Sweet Potato, and Peppers
This versatile recipe is full of fiber and superfoods. It can be eaten at any meal. For breakfast, feel free to add a fried or poached egg on top. You...
Cottage Cheese with Fruit
A simple recipe that can take any berries, fruit, or super seeds you have on hand!
What Dr. Dave's Clients are Saying
I am a very satisfied patient and really appreciate her knowledge and support helping me lose over 20 pounds. I have been to 2 of her offices and the staff at both are very friendly. So happy she's my doctor now!
~ Nancy D | healthgrades.com
We are so pleased to have Dr. Dave as our primary physician. She is so thoughtful, competent, & caring. With her encouragement I have lost 30 lbs. so far & my husband has controlled his sugar & lost 20 lbs.
~ Joan | healthgrades.com
I have lost close to 40 lbs since the beginning of this year and off my insulin completely. I still remember the first day when she told me that she wants to take me off insulin. I didnt beleive her, now I DO !! Love this doctor.
~ John | healthgrades.com
Start Your Weight Loss Journey with Dr. Dave Today!
I am Dr. Bijal Dave – Metabolic Specialist, Family Physician and Passionate Chef! I can help you lose weight safely and effectively. Give one of my office locations a call to schedule a comprehensive medical weight loss evaluation. I look forward to meeting you soon.
Contact Dr. Dave