Experiencing inflammation, gut health issues, or hypertension in Morris Plains?
Metabolic Medicine in Morris Plains, NJ
Are you experiencing inflammation, gut health issues, or hypertension? My practice has a wide variety of services to take care of you and find the root cause of your conditions. I’m a doctor who specializes in metabolic medicine and has authority on weight loss. My methods directly assist in treating countless conditions, beyond obesity or losing a few pounds.
Who is Dr. Bijal Dave?
As an award winning medically certified doctor with a passion for healthy eating, I can help you achieve your goals with a focus on nutrition. I am affiliated with Hackettstown Medical Center, Newton Medical Center, and Morristown Memorial Hospital. I also provide services at Heath Village and Bristol Glenn rehabilitation centers and Nursing Homes.
Our Morris Plains Patients See and Feel Results
The patients I work with on health and nutrition while focusing on obesity, smoking cessation, and weight management see results. I employ non-surgical methods in my practice and work in plant based recipes, meal planning, intermittent fasting, and/or weight loss medication. In addition to these methods, I always encourage exercise. Morris Plains offers a lot of cardio building, heart healthy activities. Enjoy a variety of activities at the Central Park of Morris County. The park has hiking trails, paved biking trails, ice skating, softball, and a cross-country course. Get competitive in a volleyball game with your friends or swim laps at the Community Park Pool. Try a variety of vegan and vegetarian options at Freshii.
Clean Eating in Morris Plains
As a practicing physician, I have encountered the idea that healthy vegetarian foods equals salads and soups only. This couldn’t be further from the case. I can help to make clean eating and plant based recipes fun and exciting. Once you start to feel and look better, you will eventually crave fruits, vegetables, and whole grains over processed or fried foods.
A Few Dinners to Try this Week:
- Spicy Braised Tofu – Has heart healthy fats, high in protein, magnesium, helps to strengthen bones, aids in maintaining cholesterol levels
- Red Thai Curry with Tofu – Vitamins A & C, dietary fiber, digestive & anti-inflammatory benefits, high in protein, magnesium, helps to strengthen bones, aids in maintaining cholesterol levels
- Urad Dal Soup Recipe – Loaded with fiber, protein, and Vitamin B
- Chickpea Tomato Soup – Rich in protein & soluble & insoluble fiber which helps keep you full for a long time and regulates blood sugar levels
We are Here to Help You!
My office, Advanced Cardiology & Primary Care LLC provides many services like routine health physicals, urgent care (laceration repair, suture removal, abscess drainage, splinter removal), chronic disease management (hypertension, diabetes, COPD, asthma, CAD, etc), women’s health issues (birth control, pap smears, breast exams, postmenopausal problems), and senior/geriatric care, to name a few.
Ready to Start Your Journey in Weight Loss and Nutrition?
Come visit one of our three locations to schedule a comprehensive medical weight loss evaluation today. I am here to help with all of your questions. The first step, booking the appointment is a big one. After that, I will work directly with you and carefully analyze your health, any current medications you may be on, and find a plan that works specifically with you.
