Week 1 Plant Based Diet
This is a great introduction to how tasty and delicious a Plant Based Diet can be!
Make Ahead
You can make the Banana-beet muffins & granola as well as the soups ahead of time.
Grocery Shopping
This SHOPPING LIST is everything you need for these 5 days of meals.
Printable Recipes
Prefer to see the recipes on paper? You can print out Each Day’s Recipes here:
- W1-Day-1.pdf
- W1-Day-2.pdf
- W1-Day-3.pdf
- W1-Day-4.pdf
- W1-Day-5.pdf