0 0
Pizza for dinner anyone?

Share it on your social network:

Or you can just copy and share this url

Ingredients

1/2, finely chopped red bell pepper
2-3 leaves, chopped Swiss chard
1/2, finely chopped red onion
1/2 cup, chopped grape or cherry tomatoes
1/4 cup, chopped fresh basil leaves
2, chopped (more or less to your liking) garlic cloves
natural, about 1 cup, enough to cover pizza marinara sauce
about 1 cup, enough to cover pizza, Miyoko's Creamery or cheese of choice mozzarella cheese
Caulipower or whole wheat dough of choice pizza dough

Nutritional information

54
Calories
2.4g
Total Fat
0.8g
Saturated Fat
182mg
Sodium
5.8g
Total Carbohydrate
1.7g
Dietary Fiber
3g
Total Sugars
2.9g
Protein

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Pizza for dinner anyone?

Cuisine:
    • Easy

    Ingredients

    Directions

    Share

    Home grown red bell peppers, Swiss chard, onions, baby tomatoes, fresh basil, and garlic!  With a cauliflower pizza crust for base.️

    (Visited 225 times, 1 visits today)

    Steps

    1
    Done

    Chop your veggies

    Preheat your oven to 425° F. Chop your red bell peppers, Swiss chard, onions, cherry tomatoes, fresh basil, and garlic.

    2
    Done

    Top your pizza with fresh, healthy ingredients

    Choose a natural sauce such as Rao’s homemade marinara sauce and a mozzarella of your choice. If fully plant based, Miyoko's Creamery mozzarella is a great option. Prepare your cauliflower crust or a whole wheat dough of your choice and add your chopped ingredients.

    3
    Done

    Bake

    Bake for 13-15 minutes or until crust is crispy and golden-brown. Top with a few dashes of oregano, crushed red pepper and garlic powder. Enjoy!

    Dr Bijal

    I am Dr. Bijal Dave – Obesity Medicine, Metabolic Specialist, Family Physician and Passionate Chef! I am a medically certified doctor with a passion for healthy eating. I have created this website to bring healthy and tasty vegetarian recipes from all over the world to your home. I have 3 office locations in New Jersey. If you would like help losing weight, please contact one of my offices and schedule a comprehensive medical weight loss evaluation.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    delicious recipes support weight loss
    previous
    Low Glycemic Index Lemon Poppy Seed Bars
    green beans healthy eating program
    next
    Green Beans and Peas with Shredded Coconut
    delicious recipes support weight loss
    previous
    Low Glycemic Index Lemon Poppy Seed Bars
    green beans healthy eating program
    next
    Green Beans and Peas with Shredded Coconut

    Add Your Comment

    Ready to Start Your Weight Loss Journey?

    I am a medically certified doctor who specializes in weight loss. I also have a passion for healthy eating! If you would like help losing weight, please contact one of my office locations and schedule a comprehensive medical weight loss evaluation.

    Begin Your Weight Loss Journey!

    What Dr. Dave's Clients are Saying

    5star rating icon
    I am a very satisfied patient and really appreciate her knowledge and support helping me lose over 20 pounds. I have been to 2 of her offices and the staff at both are very friendly. So happy she's my doctor now!

    ~ Nancy D | healthgrades.com

    5star rating icon
    We are so pleased to have Dr. Dave as our primary physician. She is so thoughtful, competent, & caring. With her encouragement I have lost 30 lbs. so far & my husband has controlled his sugar & lost 20 lbs.

    ~ Joan | healthgrades.com

    5star rating icon
    I have lost close to 40 lbs since the beginning of this year and off my insulin completely. I still remember the first day when she told me that she wants to take me off insulin. I didnt beleive her, now I DO !! Love this doctor.

    ~ John | healthgrades.com

    Start Your Weight Loss Journey with Dr. Dave Today!

    I am Dr. Bijal Dave – Metabolic Specialist, Family Physician and Passionate Chef! I can help you lose weight safely and effectively. Give one of my office locations a call to schedule a comprehensive medical weight loss evaluation. I look forward to meeting you soon.

    Contact Dr. Dave

    Site is using a trial version of the theme. Please enter your purchase code in theme settings to activate it or purchase this wordpress theme here