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Cool Cucumber Gazpacho

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Ingredients

Adjust Servings:
1 large cucumber
1/2 medium red onion
1 small avocado
1 small green chili or 1/2 jalapeno
3 garlic cloves
3/4 cup mint leaves
1.5 cups Bolthouse unsweetened plant protein milk or 1.5 cups of chilled water

Nutritional information

46.3g
Total Fat
57mg
Sodium
9.8g
Protein
0mg
Cholesterol
34.4g
Total Carbohydrate
12.7g
Dietary Fiber
12.1g
Total Sugars

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Cool Cucumber Gazpacho

Super fresh tasting & cooling protein packed summer soup.

Features:
    Cuisine:

      This is a super fresh tasting & cooling protein packed summer soup.

      When you use Plant protein milk to make it, you make it a complete meal in itself. And what's best - there is no cooking involved.

      • 5 min
      • Serves 2
      • Medium

      Ingredients

      Directions

      Share

      This is a super fresh tasting & cooling protein packed summer soup.

      When you use plant protein milk to make it, you make it a complete meal in itself.  And what’s best – there is no cooking involved!

      This is a great lunch alternative for a lazy summer afternoon when you don’t want to even turn the oven on forget slave over the stove. It has the goodness of cucumber & avocado, freshness of mint and cilantro, and the spicy kick of jalapeño and garlic.

      (Visited 24 times, 1 visits today)

      Steps

      1
      Done

      Blend

      In a large blender jar, blend all the ingredients together. That's it! Your soup is ready in less than 5 mins...And lunch is served.

      2
      Done

      How to Video

      Dr Bijal

      I am Dr. Bijal Dave – Obesity Medicine, Metabolic Specialist, Family Physician and Passionate Chef! I am a medically certified doctor with a passion for healthy eating. I have created this website to bring healthy and tasty vegetarian recipes from all over the world to your home. I have 3 office locations in New Jersey. If you would like help losing weight, please contact one of my offices and schedule a comprehensive medical weight loss evaluation.

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