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Protein Packed Fruit Bowl

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Ingredients

Adjust Servings:
1 hardboiled egg or 1 cup of sprouted mung beans
1/2 cup blueberries
1/2 cup raspberries
1 cup chopped cantaloupe
2 Tbsp. unsweetened shredded coconut
2 Tbsp. almond slivers

Nutritional information

259
Calories
11.6g
Total Fat
4.6g
Saturated Fat
164mg
Cholesterol
90mg
Sodium
33.7g
Total Carbohydrate
8.8g
Dietary Fiber
23.4g
Total Sugars
9.7g
Protein

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Protein Packed Fruit Bowl

  • Serves 1
  • Easy

Ingredients

Directions

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An interchangeable quick and easy gluten free meal option.

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Steps

1
Done

Mix and Enjoy!

Mix your fruit and top with almonds and coconuts flakes. Enjoy your egg or mung beans on the side.

Dr Bijal

I am Dr. Bijal Dave – Obesity Medicine, Metabolic Specialist, Family Physician and Passionate Chef! I am a medically certified doctor with a passion for healthy eating. I have created this website to bring healthy and tasty vegetarian recipes from all over the world to your home. I have 3 office locations in New Jersey. If you would like help losing weight, please contact one of my offices and schedule a comprehensive medical weight loss evaluation.

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I am Dr. Bijal Dave – Metabolic Specialist, Family Physician and Passionate Chef! I can help you lose weight safely and effectively. Give one of my office locations a call to schedule a comprehensive medical weight loss evaluation. I look forward to meeting you soon.

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