1 0
Banana Almond Pecan Bread

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
Dry Ingredients:
1 cup whole wheat flour
3/4 cup almond flour
1 Tbsp. chia seeds optional
1 Tbsp. baking powder
1/4 Tbsp. salt
1 Tbsp. ground cardamom can substitute with cinnamon powder
Wet Ingredients:
1/4 cup coconut oil
1/3 - 1/2 cup raw organic honey 1/3 cup makes for a very lightly sweet bread- add upto half cup for adequate sweetness
2 Tbsp. Greek yogurt
1 tsp. vanilla extract
1 egg optional, for vegan option - use flax egg instead
1/4 cup almond milk or water do not use regular milk when using greek yogurt- if u want to use regular milk, then dont use greek yogurt
3 medium or 2 large ripe bananas

Nutritional information

561
Calories
22.4g
Total Fat
43mg
Cholesterol
39mg
Sodium
83.2g
Total Carbohydrate
4.1g
Dietary Fiber
48.4g
Total Sugars
12.2g
Protein

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Banana Almond Pecan Bread

Features:
    Cuisine:
      • Serves 4
      • Medium

      Ingredients

      • Dry Ingredients:

      • Wet Ingredients:

      Directions

      Share

      Banana Almond Pecan Bread – A perfect breakfast full of protein, fiber, probiotics and omega 3’s.

      (Visited 438 times, 1 visits today)

      Steps

      1
      Done

      Preheat oven and prepare dry ingredients

      Preheat oven to 325 F. Line a 9 in Loaf pan with parchment paper. Spray with Pam or cooking spray of choice. In a large bowl, Mix all the dry ingredients together well. Remove lumps of almond flour if any.

      2
      Done

      Mix wet ingredients and bake!

      In a food processor, mix all the wet ingredients to a puree. Then slowly add the wet mix into the dry mix until well combined. Transfer contents to the lined loaf pan and bake for 1 hour and 5 min.

      Enjoy by itself with a fresh cup of coffee or spread almond butter over it and relish the goodness!

      3
      Done

      How To Video - Banana Almond Pecan Bread Recipe

      Dr Bijal

      I am Dr. Bijal Dave – Obesity Medicine, Metabolic Specialist, Family Physician and Passionate Chef! I am a medically certified doctor with a passion for healthy eating. I have created this website to bring healthy and tasty vegetarian recipes from all over the world to your home. I have 3 office locations in New Jersey. If you would like help losing weight, please contact one of my offices and schedule a comprehensive medical weight loss evaluation.

      Recipe Reviews

      There are no reviews for this recipe yet, use a form below to write your review
      previous
      Healthiest Bread
      next
      Spicy Cauli Fritters
      previous
      Healthiest Bread
      next
      Spicy Cauli Fritters

      Add Your Comment

      Ready to Start Your Weight Loss Journey?

      I am a medically certified doctor who specializes in weight loss. I also have a passion for healthy eating! If you would like help losing weight, please contact one of my office locations and schedule a comprehensive medical weight loss evaluation.

      Begin Your Weight Loss Journey!

      What Dr. Dave's Clients are Saying

      5star rating icon
      I am a very satisfied patient and really appreciate her knowledge and support helping me lose over 20 pounds. I have been to 2 of her offices and the staff at both are very friendly. So happy she's my doctor now!

      ~ Nancy D | healthgrades.com

      5star rating icon
      We are so pleased to have Dr. Dave as our primary physician. She is so thoughtful, competent, & caring. With her encouragement I have lost 30 lbs. so far & my husband has controlled his sugar & lost 20 lbs.

      ~ Joan | healthgrades.com

      5star rating icon
      I have lost close to 40 lbs since the beginning of this year and off my insulin completely. I still remember the first day when she told me that she wants to take me off insulin. I didnt beleive her, now I DO !! Love this doctor.

      ~ John | healthgrades.com

      Start Your Weight Loss Journey with Dr. Dave Today!

      I am Dr. Bijal Dave – Metabolic Specialist, Family Physician and Passionate Chef! I can help you lose weight safely and effectively. Give one of my office locations a call to schedule a comprehensive medical weight loss evaluation. I look forward to meeting you soon.

      Contact Dr. Dave

      Site is using a trial version of the theme. Please enter your purchase code in theme settings to activate it or purchase this wordpress theme here