Baked Falafel in Pita

Ingredients

• Falafel

• 1 cup drained and dried sprouted chickpeas

  or canned
• 1/2 cup onions chopped
• 2-3 garlic cloves
• 1/2 cup chopped parsley
• 1 cup chopped fresh cilantro
• 1 tsp. ground cumin
• 1 tsp. sea salt
• 1 tsp. ground black pepper
• 2 Tbsp. chickpea flour
• 1 tsp. baking powder
• 1/4 lemon lemon juice

• Dressing

• 1 cup Greek yogurt

  or unsweetened cashewmilk if plant based
• 1/4 cup mint leaves
• 1 small green chilies or jalapenos
• 1/4 cup fresh cilantro

• Pita

• 4 whole wheat pita
• 1 cup mixed dark leafy greens
• 1 thinly sliced onions
• 1 thinly sliced tomatoes
• 1 thinly sliced cucumber